There are many ways to lose your
sense of self-esteem despite of how
trivial it could get.
But whatever happens,
we should all try
not to lose our own sense of self-
esteem .
So what does it take to have more
self esteem ?
Here are some of the things you can
think and improve on that should be
enough for a week.
1. Know your purpose
Are you wandering through life with little direction - hoping that
you'll find happiness, health and prosperity? Identify your life
purpose or mission statement and you will have your own unique compass
that will lead you to your truth north every time.
This may seem tricky at first when you see yourself to be in a tight
or even dead end. But there is always that little loophole to turn
things around and you can make a big difference to yourself.
2. Know your values
What do you value most? Make a list of your top 5 values. Some
examples are security, freedom, family, spiritual development,
learning. As you set your goals for 2011- check your goals against
your values. If the goal doesn't align with any of your top five
values - you may want to reconsider it or revise it.
The number shouldn't discourage you, instead it should motivate you to
do more than you can ever dreamed of.
3. Know your needs
Unmet needs can keep you from living authentically. Take care of
yourself. Do you have a need to be acknowledged, to be right, to be in
control, to be loved? There are so many people who lived their lives
without realizing their dreams and most of them end up being stressed
or even depressed for that matter. List your top four needs and get
them met before it is too late !
4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like
doubt and lack of enthusiasm will only hinder you, but will not derail
your chance to become the person you ought to be. Express yourself and
honor the people who has inspired you to become the very person you
wanted to be.
5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting
in silence. Commune with nature. Breathe deeply to quiet your
distracted mind. For most of us city slickers it's hard to even find
the peace and quiet we want even in our own home. In my case I often
just sit in a dimly lit room and play some classical music. There is
sound, yes, but music does soothe the savage beast.
6. Honor your strengths
What are your positive traits? What special talents do you have? List
three - if you get stuck, ask those closest to you to help identify
these. Are you imaginative, witty, good with your hands? Find ways to
express your authentic self through your strengths. You can increase
your self-confidence when you can share what you know to others.
7. Serve others
When you live authentically, you may find that you develop an
interconnected sense of being. When you are true to who you are,
living your purpose and giving of your talents to the world around
you, you give back in service what you came to share with others -your
spirit - your essence. The rewards for sharing your gift with those
close to you is indeed rewarding, much more if it were to be the eyes
of a stranger who can appreciate what you have done to them.
It was our 7 ways to have more self esteem .
You should know that Self-improvement is indeed one type of work that is worth it. It
shouldn't always be within the confines of an office building, or
maybe in the four corners of your own room. The difference lies within
ourselves and how much we want to change for the
better.
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