Boosting Self Esteem

If you want to know how to overcome your relationship crisis with 4 stages of self esteem read this article . Millions of people in the U.S. seek help from counselors and therapists each year. However, did you know that only 50% of the people who enter therapy avoid divorce, and less than 20% report any improvement at all . Why is this strategy unsuccessful? Counseling...

Optimism wins over pessimism every time. No matter what the situation is, or what the problem is, optimism - a positive attitude will be victorious. Take the following case study : Jon is a 39 year old doctor. He struggled very hard to become a doctor, overcoming what seemed to be impossible odds. He was an abused child, and he was also dyslexic. School was never easy for Jon,...

There is an excellent and simple technique that helps to reduce stress by balancing the brain hemispheres. It is A 90 Second Trick For Dealing With Anxiety And Stress You should know that feelings of anxiety and stress are caused by the mind contemplating fearful outcomes. Of course much of this cognition is outside of our awareness; Sub-Conscious. One of the ways of dealing...

The swish technique is one of NLP techniques used to boost self esteem . How to do the swish technique NLP technique the basic swish : (1) Identify Context Pick a situations that includes undesirable feelings inside of you . Where or when would you like to behave differently than you do now ? (Examples : an interview , asking someone out , driving onto a free way , etc.) (2)...